How To Use A Tongue Scraper

Copper tongue scrapping is an Ayurvedic self-care ritual that removes bacteria, food debris, fungi, toxins, and dead cells from the surface of the tongue. If you want to find out more about tongue scraping, check our our Guide to Tongue Scraping.

WHAT IS A TONGUE SCRAPER?

A tongue scraper, also known as a tongue tingler, is a long, thin, piece of (usually) metal that has been rounded into a "U" shape. Stainless steel, copper, and plastic are the most commonly used materials when it comes to tongue scrapers. While plastic is affordable and can be gentler on your tongue, steel or copper tend to be the more effective options. 

WHEN TO USE A TONGUE SCRAPER?

You should scrape your tongue once a day, and most experts recommend that you do it after brushing either in the morning or evening.

HOW TO USE A TONGUE SCRAPER

  • Stand in front of the mirror, open wide and stick your tongue out.
  • Pinch the ends of the scraper so the round end fits onto your tongue.
  • Start at the back and lightly scrape forwards (never do front to back). 
  • Gently touch the scraper to your tongue. Slowly pull it forward, toward the tip of your tongue.
  • Clean after each use and repeat a couple of times to each area. It will only take a couple of minutes to complete. 
  • Wash scraper with soap and water and leave to dry out. If you are worried about gagging, we recommend you starting from the middle of your tongue and as you get used to use it you can gradually start working your way further back. 

OUR PRODUCTS

Copper Tongue Scraper

Copper Tongue Scraper, £3.99

https://www.thekindstoreonline.co.uk/collections/dental/products/stainless-steel-tongue-scraper

Stainless Steel Tongue Scraper, £3.99

Related Blog Posts

A Guide To Tongue Scraping

A Guide To Tongue Scraping

how-to-clean-your-copper-tongue-scraper

How To Clean A Tongue Scraper

47 comments

  • Hello I’m so happy sharing this, I still can’t thank you enough powerful Priest Ade, My husband left for a younger lady because i was unable to give birth due to PCOS,I was so devastated i was lonely i cried a lot i even tried taking my life, Then my friend told me about this great man Priest Ade who helped her made her marriage perfect, I also went online and did more research about him i was not too sure but i decided to give him a try he told me not to worry everything was going to be alright, He told me all i needed to pay which was a convenient fee and i did and he did his work and sent me video proof and told me to wait 24hrs that he will be back, The next morning to my greatest surprise it was Shawn my husband on his knees begging I’m so happy, It didn’t stop there, I’m proud to say that I’m 3 weeks pregnant thank you so much Priest Ade I’m forever grateful contact him ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com
    WhatsApp +234 905 472 7023
    Website https://ancientspiritspell.wordpress.com

    Tania
  • Advice to save your marriage and get your Ex Boyfriend/girlfriend back contact +1(424)-261-8520 for Urgent effective love Spell to get ex lover back or save you marriage fast and his result is 100% guarantee.

    My name is JEFFREY LERMAN . I want to give thanks to Dr. Larry for bringing back my ex Wife. No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person, It was one of the best things I have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn’t face another divorce, and I wanted to try harder to make our relationship work, but my Wife didn’t seem to care. and She broke up with me again. I was confused and did not know what to do again, rather than to get in contact with Dr. Larry . He did a love spell that made my Wife come back to me. We are now very much happy with ourselves. Dr. Larry makes her realize how much we love and need each other. This man is for REAL and for good. He can also help you to fix your broken relationship. I had my Wife back! It was like a miracle! She suddenly wanted to go to marriage counseling, and we’re doing very, very well, in our love life.  View on youtube https://youtu.be/ginVXzh2Q78 EMAIL: assurancesolutionhome@gmail.com   Website: http://assurancesolutioncenter.website2.me/    CALL/WHATSAPP: +1(424)-261-8520   https://www.facebook.com/assurancesolutionhome/        

    jeffery Lerman
  • I want to thank a very kind and powerful psychic who brought back my ex wife who left me she told me she wants to be alone and left me and the kids I was devastated everyday i keep thinking how i would live without her one day i was online when I found Priest Ade website then i contacted him, He told me not to worry she will be back in 24hours after he cast his love spell i had some doubt though but i just did all he instructed and had a little faith, To my greatest surprise the next day she was back to me and the family she told me she was sad because she couldn’t get pregnant since we have been trying but Priest Ade also solved that now she is 3 weeks pregnant I’m so excited i highly recommend him he is powerful and can help you too with different problems email him now at ancientspiritspellcast@gmail.com OR ancientspiritspellcast@yahoo.com And his website https://ancientspiritspell.wordpress.com OR WhatsApp +234 905 472 7023

    Eric
  • I never knew people still have powers and make things happen this way. I am John Joyce from the USA. My husband left me and my child for another girl three years ago, ever since then my life has been filled with pains, sorrow and trauma because he was my first love and we have been together for years and couldn’t imagine my life without him. I saw some testimonies about a great spell caster DR PATRICK and how he helps people around the world, that he can bring back lover within some few days, initially I laughed it off and said I am not interested but due to the love I have for my man I consulted the great spell caster and to my greatest surprise after two days my husband called me for the very first time after three years that he is missing me and that he is so sorry for every thing he made me went through, that he wants me back, we are going to spend our life together and promise never to leave me and my child again. I still can’t believe my eyes, because it’s highly unbelievable, it’s just too good to be true. All I can say is thank you DR PATRICK for bringing back my husband to me and my child and for anyone who might need the help of this great spell caster please permit me to drop his mail here drpatrickspellcaster@gmail.com you can call the great man or you whatsApp him+1 (662) 493 2087 his https://drpatrickspellcast.blogspot.com https://www.facebook.com/Drpatrickspellcaster11

    John Joyce
  • How I Got My Ex Husband Back………..I am Karen Michael by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after\(5) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address drpatrickspellcaster@gmail.com I helped a woman to get back her husband and I gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me bring him back to me and after 2 days that i will have my husband back. I believed him and today I am glad to let you all know that this spell caster has the power to bring lovers back. because I am now happy with my husband. Thanks for Dr. Patrick. His email: drpatrickspellcaster@gmail.com or his phone number: +1 662 493 2087 https://www.facebook.com/Drpatrickspellcaster11

    Karen Michael

Leave a comment