5 Minute Homemade Oat Milk

Here's how to whip up the quickest and simplest plant based oat milk in five minutes.
homemade_oat_milk
1L Oat Milk
  • 1 cup jumbo oats, preferably organic.
  • 4 cups filtered water (check out our charcoal water filter sticks for waste free filtered water).
  • Pinch of salt.
  • Optional: 2 dates (soak your dates in hot water for two minutes so they are easier to blend) or a squeeze of maple syrup or agave nectar.
I made mine in two batches due to the size of my blender.
 
Put all of the ingredients (minus the sweetener) in the blender and blend for around 20-30 seconds in total. Taste test and you may want to add more salt, oats or add in a natural sweetener to suit your taste. Don't blend for too long otherwise the oats will go slimy.
 
Pour the mixture into a nut milk bag. It's best to have the nut m*lk bag sitting inside a big bowl in case of any spills. You then simply twist the bag and squeeze.
 
And there you have it. Freshly made, creamy oat milk that tastes better than any of the brands you can buy in shops (sorry Oatly...you're always my back up), plus it's waste free.
 
You can use the oat pulp to make cookies or a face scrub to name a few ideas. Pop it in the fridge overnight to dry it out first before using.
 
Your oat m*lk will last five days in the fridge.
 

2 comments

  • My wish right now is that God should continue to bless Dr Emu for his good works towards the life of those people who are heart broken. My name is Michael DeBruin and I am from the USA, it’s been a while since my lover’s attitude changed from being the caring type she has been to me, but later turned out not to be caring at all. But not long, I later discovered that my lover was having an affair with someone else. and also she told me she doesn’t need me after all we pass through then a friend told me about a spell caster. that with the spell I will get back my woman, I took his cell number then called him and also what’s-app him which he reply to me and I did some sacrifices to the spell man and he bought the items for me which he used for the sacrifices and later called me that before 48 hours my love will come back to me and now we are more in love with each other than ever. you can reach him on WhatsApp +2347012841542 or reach him via mail ; emutemple@gmail.com , my lover returned back and broke up with the other guy she was having a relationship with… Thank you Dr Emu.

    Https://emutemple.wordpress.com/

    Https://web.facebook.com/Emu-Temple-104891335203341

    Michael DeBruin
  • Thank you for the recipe. Do you have any other suggestions for the left over pulp as I make loads of oak milk.
    Thank you
    alison

    ALISON WOODHOUSE

Leave a comment